Still adjusting to work, mentally exhausted this week. Don't know about anyone else but when I get tired I find it incredibly difficult to keep anything in perspective and to control my mood. By the end of my working week I'd convinced myself that I was useless and that I was not pulling my weight at work or contributing anything. I think part of my problem is that mentally I am so eager and have so much stuff I want to do, that I know I am capable of, but when my body won't keep up with me I feel like a failure. Looking back on it this evening I realise this simply isn't true but it got to the point where I sent an email to my manager apologising for my tiredness and the fact that I had altered my hours a bit this week to help adjust. I had been told many times that so long as I did my 16 hours a week I could pretty much arrange them to suit my needs but doing this filled me with a sense of failure and guilt! silly I realise. Anyway I had a lovely email in reply basically telling me not to be ridiculous and that they understand, and that I am a highly valued member of staff, whether I believe it or not.
I am now a little embarrassed by this and it even made me cry! It's so hard to stay in control of my own mind when I'm worn out! I need to cut myself some slack I think, it's only my 3rd week of working after 2 years so the fact that it's taking me some time to adjust is understandable. I think I still have a hard time accepting the fact that M.E does stop me doing things that I want to do. If I could I would work every day but I just can't, so need to chill out a bit and let myself settle into it. I spent many years struggling to accept the fact that I have to live a little differently because of my M.E and used to hide it as much as I could, only close friends and family knew how it effected me. I had experienced so much negativity about the illness that now, when people are understanding I don't quite believe it. Maybe after a while I may be able to do more but the only person putting pressure on me at this point is myself!
Thursday, 12 November 2009
Do What You Can, When You Can
Labels:
back to work,
chronic fatigue syndrome,
M.E,
mental fatigue,
work
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I can really associate with all the emotions you are going through at the moment. It frustrates the hell out of me when I can't achieve what my mind wants to do. I am a bit of a perfectionist and this is part of the problem when setting out to achieve things with this illness, right??
ReplyDeleteI too loose all perspective when I'm worn out, with CRAZY moods!! You are not alone there...
Have a good weekend & go easy on yourself girl.
: )